So, that hot yoga squeezed hot some lingering toxins I suppose.
One more excersize in patience, acceptance and trust.
allowing and trusting others to take care of me.
Going outside of myself for help
and realizing that I can not do it all on my own
sometimes, surrender mixed with patience allows things to compost and grow.
So, yes that bath of butterfly goo is on and I am in it, knowing what comes next
releasing resistance
and taking my medicine
with gratitude
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