Tuesday, May 17, 2011

Bikram yoga

HOT
very hot

by this I mean temperature hot. 105 degrees to be exact.

The first class on a Sunday morning. A packed class. Glad I was not by myself. The doors shut, the heat takes over, the unknowing takes hold, that sharp edge of panic takes over for a moment, then a stronger voice chimes in. It begins....and a flow, a pouring of sweat, a deep stretching follows.

Two days, later, sore and scared to return, I force myself to go alone. No turning back.

It felt not nearly a s hot

but beautiful and right and perfect.

Today on this full moon I welcom my new practice!

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