hoops

Jumping hoops

spinning round
over and under and upside down

in that carefree way that is boundless and open and free and happy and joyful

sprinkling little bits of glitter here and there

a return to that moment as a child of worry free experience.

It is still around and possible and can remain as long as we believe it.

Children who are happy and care free are well attached to their parents knowing that they are being well cared for

As an adult can we find that belief in a force that we are connected to?

A bigger, perfect parent, the kind that is always there watching and letting us mess up so that we learn but making sure we only get what we can handle and who steps in when we need it for real. hmmmm maybe that is the key

trust and belief

understanding the connection

allowing ourselves to float away from the mothership knowing we will be ok

doing the hard work to remain there and enjoying the ride!

Healing Soup

Oh I could do my annual blog about soup. A poetic ode to one of my true loves, but today I decided to step it up a notch and record this magical ritual!

Healing Soup I love you so!



It begins with an open heart and an empty pot...so full of potential

then good ingredients




good music

I became so inspired by the music and the sounds...I made a little soup video




Oh the Glory

The toppings


the blogtastic photo!

Soup Season...bring it

this soup consists of the following:

Organic chicken soup base
fresh garlic minced (lots)
freshly grated ginger
bok choy
carrots
shitake mushrooms
roast chicken sliced
sometimes chinese wheat sometimes thai rice but any good noodle will do!

serve hot with lime wedges, sliced jalepanos, bean spouts and basil on the side
&
Lots of Love
enjoy!

(I don't measure...just feel it out)