So today I made the promise to only take care of myself.
Why is this so difficult.
It is easy to make suggestions to others.
How do I do that?
Is weeding the yard the way?
Painting my toenails?
Meditating?
A hot Bath?
Ok....meditation met the most resistance I guess I will start there.
Just go into what seems uncomfortable
that is surely the way
I am not feeling inspired.
just groggy
guilty
out of flow
I will go back into flow
and see you on the other side.
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