The otherside post : learning to joyfully take time for myself

post meditation
post weeding the yard
post a half a pint of ben and jerry's for lunch just because I can
post putting up the hammock
post basking in the sunshine
I do feel inspired
refreshed
tapped in
and
healthy
happy
gracious
and
joyful
all in one extraordinarily beautiful day
that I vowed I would take for myself. (thanks to my beautiful wife who made me promise to last night)
and I did
and it was worth every single second!

For Myself

So today I made the promise to only take care of myself.
Why is this so difficult.
It is easy to make suggestions to others.

How do I do that?

Is weeding the yard the way?

Painting my toenails?

Meditating?

A hot Bath?

Ok....meditation met the most resistance I guess I will start there.

Just go into what seems uncomfortable

that is surely the way

I am not feeling inspired.

just groggy

guilty

out of flow

I will go back into flow

and see you on the other side.

outer space

There is only space.

Finding that space is key

and then I suppose learning what to do with it, in it.

no, they say...that is the point

there is nothing to do or be or have

just experience the space

that is the point.

just be aware that it exists

find that seperation.